Ayurveda Health Coach

When diet is wrong medicine is of no use. When diet is correct medicine is of no need.

~Ayurvedic Proverb

As an Ayurveda Health Coach I can help you:

• Make your health and wellness a priority
• Understand your unique Ayurveda Constitution V*P*K
• Gain a deeper understanding of what food works for your body type
• Create a daily self-care routine “dinacharya”
• Tailor a meditation and yoga program to your specific needs
• Feel confident in choosing and preparing better food for you and your loved ones
• Experience an increase in overall happiness in your life